Such as the vitamins, magnesium belongs to the vital nutrients, which the human needs to stay healthy. Magnesium is to be found above all in the bones, the muscle cells and in the blood. The additional taking of magnesium improves the muscle function, reduces the tendency to muscle and calf cramps and increases the burden tolerance of the muscle. This mineral should constantly and sufficiently be supplied newly. The daily need for magnesium is about 300mg.
Each vegetarian capsule contains 350 mg of pure magnesium.
Directions: 1 Capsule daily
Ingredients: Magnesium Oxide, Magnesium Stearate, Hydroxypropyl Methylcellulose
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