5-HTP is a precursor to serotonin, a neurotransmitter involved in sending messages through the nervous system. This formula also includes B vitamins to promote nervous system health and the herb, Valerian.** Adults can take one capsule twice daily as needed or before bedtime.
Per Capsule 100 mg of 5-HTP (from Griffonia simplicifolia seed Extract), 50 mg of Valerian, 5 mg of Niacin, 5 mg of Vitamin B6, 37 mg of Calcium and 25 mg of Magnesium
Directions: For adults, take one (1) capsule twice daily as needed or before bedtime. As a reminder, discuss the supplements and medications you take with your health care providers.
Other Ingredients: Dicalcium Phosphate, Gelatin, Silica, Vegetable Magnesium Stearate.
WARNING: Not for use by pregnant or lactating women. Avoid this product if you have heart problems or are taking antidepressants or weight-control drugs. May Cause Drowsiness: Do not drive a motor vehicle or operate heavy machinery while using this product. Consult your doctor before use if you have, or have had, ANY HEALTH CONDITION or if you are taking ANY MEDICATIONS OR REMEDIES, including OTC medications, or are planning any medical procedure. Discontinue use and consult your doctor if any adverse reactions occur, such as gastrointestinal discomfort, or headache. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.
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