As a supplement that helps to promote athletic performance, Creatine enhances the ability of muscles to produce higher muscular force, especially during short bouts of maximal exercise. Creatine is an excellent supplemental choice for athletes and hardcore bodybuilders.
Creatine is an endogenic substance, which we need for daily life and which is mainly to be found in the muscle cells. Creatine plays an important role with the energy supply of the muscle cells. Above all athletes are dependent on a sufficient supply with creatine. As energy giver creatine is mainly stored in the skeleton- and muscle cells and there it is “charged” to the high-energy compound creatine-phosphate. That chemical energy is then available in the organs and cells for diverse purposes, for example for the contraction of skeleton- and cardiac muscles. A dietary supplement with creatine is especially very recommendable with a higher need through sportive strain.
A food supplement with creatine is especially valuable for persons who only ingest little amounts of creatine through food. Many humans do without food which is rich in creatine, such as meat and fish. Compared with it fruit and vegetables only contain traces of creatine.
100 % pure Creatine Monohydrate micronized
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